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HERB LIBRARY - TOP 22 HERBS

1. Deer Antler Velvet 鹿茸 (Lu Rong)           Scientific Name: Cornu Cervi Pantotrichum

 Properties:

• Sweet and salty taste 味甘、咸
• Warm in nature 性温
• Acts on liver and kidney channels 归肝 、肾经

 Background information:

Elk (Deer) produces new antlers yearly, an indication of their high growth factor content. These deers are primarily males, except in caribou and reindeer. The bulls are not harmed in antler removal. The velvet antler is dried and used powdered for a wide variety of health remedies. It is effective as an anti-inflammatory, anti-cancer, immune stimulant and pro-growth agent. Chinese physicians have regarded velvet antler as an essential health, energy and sexual tonic for the past 2,000 years. Recent scientific studies demonstrate its anti-inflammatory effects and efficacy in enhancing athletic performance. One Canadian study on young male football players and police recruits found higher testosterone levels after taking velvet antler supplements for several weeks.

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2. Cinnamon 肉桂 (Rou Gui) Scientific Name: Cortex Cinnamomi

Properties:

• Sweet and pungent taste 味甘、辛
• Very hot in nature 性大热
• Acts on the Kidney, Spleen, Heart and Liver Channels 归肾、脾、心、肝经

Background Information: 

Traditionally, cinnamon twig is used when peripheral circulation is poor while cinnamon bark is employed when the entire body is cold. If the upper body is warm and the lower body is cold, cinnamon can correct this imbalance. It is usually cooked together with other herbs to make a warming tea, or powdered with other herbs to make a pill that regulates blood circulation. Average dosage is 0.3 to 3 grams of bark and up to 9 grams of twigs per day. However, large amounts of cinnamon can be irritating to the liver and should not be used by those with inflammatory liver disorders.

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3.  Eucommia Bark 杜仲 (Du Zhong) Scientific Name: Cortex Eucommiae

Properties:

• Sweet taste 味甘
• Warm in nature 性温
• Acts on liver and kidney channels 归肝 、肾经

Background information:

Emperor Shen Nong described Eucommia as a superior herb that could prolong life in his classic Shen Nong Ben Cao Jing (Book of Herbs), more than 2,000 years ago. Playing second fiddle only to Ginseng, Eucommia has remained a virtual icon of tonic herbalism ever since. As a herb that provides both yin and yang energy, it is suitable for use by both sexes to promote the functions of the endocrine system, improve sexual functions, enhance normal growth, quicken healing, strengthen the physical structure and increase resistance.  

This herb comes from the deciduous trunk bark of Eucommia ulcommia ulmoides Oliv. The bark is stripped off between April and June and cut into small strips. These strips are held together by a stretchy, silvery white substance that looks like rubber and contains latex. Chinese pharmacists determine the quality of Eucommia Bark by gauging how much and how elastic this springy, rubbery substance is.

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4. Chinese Wolfberry Root-bark  地骨皮  (Di Gu Pi) Scientific Name: Cortex Lycii

 Properties:

• Sweet taste 味甘
• Cold in nature 性寒
• Acts on the lung, liver and kidney channels 归肺、肝 、肾经
   

Background Information:

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5. Villous Amomum Fruit  砂仁 (Sha Ren) Scientific Name: Fructus Amomi

 Properties:

• Pungent taste 味辛
• Warm in nature 性温
• Acts on the spleen, stomach and kidney channels 归胃、脾、肾经

Background Information:

The Chinese name of Fructus Amomi “Sha Ren” literally translates as “Sand Seeds”. This herb has “yin” properties and is widely cultivated as well as found in the wild. The best grade of Fructus Amomi is found in the Guangdong province of Yang Chun. Fructus Amomi is frequently used with Radix Rehmanniae to promote their joint efficacy.

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6. Chinese Date  大枣 (Da Zao) Scientific Name: Fructus Jujubae

Properties:

• Sweet taste 味甘
• Warm in nature 性温
• Acts on stomach and spleen channels 归脾、胃经

Background information:

Also known as Chinese Jujube or black date, the Chinese date is the dried ripe fruit of Ziziphus jujuba Mill. It is gathered at the beginning of autumn and dried in the sun. The Chinese date, which is not a true date, has been used since ancient times as a nutrient tonic, a blood cleanser, and as an important adjunctive herb to other tonics, especially in combination with Ginseng and Tang Kuei. In Arab medicine, the Chinese date is used orally for fever wounds, ulcers, inflammation, asthma, and eye diseases. Chinese date is also eaten as a food. In addition, Chinese date extracts are used in skin care products for anti-inflammatory, anti wrinkle, moisturizing and relief for sun burn. Given its many uses, it is no surprise that the Chinese date is regarded as a “superior drug” in the historical Shen Nong Ben Cao Jing (Book of Herbs).

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7. Chinese Wolfberry 枸杞子 (Gou Qi Zi) Scientific Name: Fructus Lycii

Properties:

• Sweet taste 味甘
• Neutral in nature 性平
• Acts on the Liver and Kidney channels&nb